
Fish and Tofu Okonomiyaki
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 100 Min
- 1 Porsi
- $5
Fish and Tofu Okonomiyaki
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 100 Min
- 1 Porsi
- $5
BAHAN-BAHAN
Seafood
- 🐟 10g canned tuna, drained and flaked
Vegetables
- 🥬 20g minced cabbage, cooked
- 🥕 10g minced carrot, cooked
Protein
- 🧈 30g silken tofu
Dry Ingredients
- 1 tbsp all-purpose flour
- A pinch of aonori (green seaweed powder)
Oil
- As needed salad oil for frying
LANGKAH
Prepare the canned tuna by draining and flaking it.
Cook the cabbage and carrot by boiling or microwaving, then mince them.
Mix the tuna, cabbage, carrot, tofu, flour, and aonori in a bowl until combined.
Heat a frying pan with salad oil over medium heat.
Spoon the mixture into the pan and shape into small pancakes. Cook until golden brown on both sides.
NUTRISI
Per 1 porsi🔥
150
Kalori
- 10gProtein
- 15gKarbohidrat
- 5gLemak
💡 Tips
This recipe is suitable for children starting from 9 months old.Ensure all ingredients are finely minced for easier chewing.Serve in small portions and monitor for any allergic reactions.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.