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Fish Baked in Foil

Biaya $9, simpan $11

Sumber: Recommended by CookPal

  • 30 Min
  • 2 Porsi
  • $9

BAHAN-BAHAN

  • Seafood

    • 🐟 Fish fillet, 2 pieces

  • Vegetables

    • 🧅 Onion, thinly sliced, 1/2 piece
    • 🥕 Carrot, julienned, 1/2 piece

  • Seasonings

    • Soy sauce, 2 teaspoons
    • 🧈 Butter, 10g

LANGKAH

1

Spread aluminum foil and place the onion, carrot, and fish fillet on it in order.

2

Pour soy sauce over the fish and place the butter on top.

3

Wrap the aluminum foil and bake in a toaster oven or fry in a pan for about 15 minutes.

NUTRISI

Per 1 porsi

🔥

280

Kalori

  • 24g
    Protein
  • 10g
    Karbohidrat
  • 15g
    Lemak

💡 Tips

Cooking in foil keeps the fish juicy.You can use any vegetables you have in the fridge.This dish is easy for kids to eat and the butter-soy sauce flavor is widely loved.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.