CookPal AI
recipe image

Fruit Smoothie

Biaya $5, simpan $7

Sumber: Recommended by CookPal

  • 5 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Basic Ingredients

    • 🍌 1 frozen banana
    • 🍓 100g frozen strawberries
    • 🥛 1 cup milk
    • 🍯 1 teaspoon honey

LANGKAH

1

Place the frozen banana and strawberries in a blender.

2

Add the milk and honey, then blend until smooth.

3

Pour into a glass and serve chilled.

NUTRISI

Per 1 porsi

🔥

180

Kalori

  • 5g
    Protein
  • 30g
    Karbohidrat
  • 3g
    Lemak

💡 Tips

You can change the fruit to your liking (e.g., blueberries, mango).Using frozen fruit results in a chilled drink without the need for ice.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.