CookPal AI
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Fruit Smoothie

Biaya $3, simpan $5

Sumber: Recommended by CookPal

  • 5 Min
  • 1 Porsi
  • $3

BAHAN-BAHAN

  • Fruits

    • 🍌 Banana - 1 (peeled)
    • 🍓 Frozen berries - half cup
  • Liquid Ingredients

    • 🥛 Milk - 1 cup
    • 🍯 Honey - 1 tablespoon

LANGKAH

1

Place the fruits and liquid ingredients in a blender.

2

Blend until smooth.

3

Pour into a glass and serve immediately.

NUTRISI

Per 1 porsi

🔥

180

Kalori

  • 4g
    Protein
  • 35g
    Karbohidrat
  • 2g
    Lemak

💡 Tips

Fruits can be substituted based on the season.Almond milk or coconut milk can be used instead of regular milk for a different taste.For a chilled smoothie, use frozen fruits.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.