Fruit Yogurt Smoothie
Biaya $3, simpan $5
Sumber: Recommended by CookPal
- 5 Min
- 2 Porsi
- $3
Fruit Yogurt Smoothie
Biaya $3, simpan $5
Sumber: Recommended by CookPal
- 5 Min
- 2 Porsi
- $3
BAHAN-BAHAN
Main Ingredients
- 🍌 1 banana
- 100g blueberries
- 🥛 200g yogurt
- 💧 1/2 cup water
LANGKAH
1
Cut the banana into bite-sized pieces and place them in a blender along with the blueberries.
2
Add yogurt and water, then blend until smooth.
3
Pour the finished smoothie into a glass and serve.
NUTRISI
Per 1 porsi🔥
120
Kalori
- 5gProtein
- 18gKarbohidrat
- 2gLemak
💡 Tips
Using frozen blueberries makes a cooler smoothie.No sugar is added, making it healthier with just the natural sweetness of the fruits.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.