
Garlic Stir-fried Bell Peppers and Octopus
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 5 Min
- 2 Porsi
- $5
Garlic Stir-fried Bell Peppers and Octopus
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 5 Min
- 2 Porsi
- $5
BAHAN-BAHAN
Vegetables
- 4 bell peppers
Seafood
- 🐙 50g boiled octopus
Spices
- 🧄 1 clove garlic
- Pinch of chili pepper
- 🧂 Salt and pepper to taste
Oils
- 1 tbsp olive oil
LANGKAH
Remove seeds from bell peppers and cut them into bite-sized pieces. Slice garlic thinly and remove the sprout using a toothpick. Cut boiled octopus into bite-sized pieces.
Heat olive oil and garlic in a frying pan over medium heat. Once the garlic changes color, add bell peppers, octopus, and chili pepper. Stir-fry quickly, season with salt and pepper, and cook on high heat for 1-2 minutes.
NUTRISI
Per 1 porsi🔥
150
Kalori
- 10gProtein
- 8gKarbohidrat
- 7gLemak
💡 Tips
Use fresh octopus for better texture and flavor.Pair this dish with rice or bread for a complete meal.Adjust chili pepper amount based on your spice preference.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.