Green Detox Smoothie
Biaya $4.5, simpan $8
Sumber: Recommended by CookPal
- 5 Min
- 1 Porsi
- $4.5
Green Detox Smoothie
Biaya $4.5, simpan $8
Sumber: Recommended by CookPal
- 5 Min
- 1 Porsi
- $4.5
BAHAN-BAHAN
Fruits
- 🍌 1 ripe banana
- 🥬 1 cup fresh spinach
Liquids
- 🥛 1 cup unsweetened almond milk
Add-ons
- 🌰 1 tbsp chia seeds
- 🍋 1 tbsp fresh lemon juice
LANGKAH
1
Add banana, spinach, almond milk, chia seeds, and lemon juice to a blender.
2
Blend on high speed until smooth and creamy.
3
Pour into a glass and serve immediately.
NUTRISI
Per 1 porsi🔥
130
Kalori
- 5gProtein
- 18gKarbohidrat
- 3gLemak
💡 Tips
Freeze the banana slices beforehand for a thicker, creamier texture.Optional: Add a tablespoon of peanut butter or protein powder for extra protein.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.