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Green Pepper and Canned Mackerel Curry Stir-fry

Biaya $5, simpan $10

Sumber: Recommended by CookPal

  • 5 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Vegetables

    • 4 green peppers (120g), sliced

  • Canned Goods

    • 1 can mackerel (190g), drained

  • Seasonings

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tsp curry powder

  • Oils

    • 1/2 tbsp salad oil

LANGKAH

1

Cut the green peppers in half lengthwise, remove the stems and seeds, and slice them thinly.

2

Heat salad oil in a frying pan over medium heat, add the canned mackerel, and stir-fry gently to break it apart.

3

Add the sliced green peppers and stir-fry for 1–2 minutes. Then add curry powder, salt, and pepper, and mix well.

NUTRISI

Per 1 porsi

🔥

200

Kalori

  • 15g
    Protein
  • 10g
    Karbohidrat
  • 10g
    Lemak

💡 Tips

Use fresh green peppers for better flavor and texture.Pair this dish with steamed rice or bread for a complete meal.You can substitute mackerel with canned tuna or salmon if preferred.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.