Grilled Chicken Breast

Name: Grilled Chicken Breast
Total time: 20 min
Yield: 2 Porsi
Ingredients: 🍗 Chicken breast, 2 pieces; 🧄 Garlic, 2 cloves (minced); Olive oil, 1 tablespoon; 🧂 Salt, 1 teaspoon; Black pepper, 1 teaspoon

Biaya $8, simpan $5

Sumber: Recommended by CookPal

20 Min
2 Porsi
$8

Grilled Chicken Breast

Biaya $8, simpan $5

Sumber: Recommended by CookPal

20 Min
2 Porsi
$8

BAHAN-BAHAN

Meats
- 🍗 Chicken breast, 2 pieces
Seasonings
- 🧄 Garlic, 2 cloves (minced)
- Olive oil, 1 tablespoon
- 🧂 Salt, 1 teaspoon
- Black pepper, 1 teaspoon

LANGKAH

Lightly pound the chicken breasts until they are of even thickness.

Season the chicken breasts with garlic, olive oil, salt, and black pepper.

Cook the chicken breasts on a preheated grill over medium heat for 4–5 minutes per side.

NUTRISI

Per 1 porsi

🔥

190

Kalori

37g
Protein
0g
Karbohidrat
5g
Lemak

💡 Tips

Chicken breast is a healthy source of protein.Letting the chicken sit at room temperature before grilling ensures even cooking.Pair it with a salad or soup for better nutritional balance.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.