CookPal AI
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Grilled Chicken Breast with Steamed Vegetables

Biaya $10, simpan $8

Sumber: Recommended by CookPal

  • 30 Min
  • 2 Porsi
  • $10

BAHAN-BAHAN

  • Main Course

    • 🍗 2 chicken breasts
    • 1 tablespoon of olive oil
    • 🧂 1/2 teaspoon of salt
    • A dash of black pepper
  • Side Dish

    • 🥦 1/2 head of broccoli
    • 🥕 1 carrot (thinly sliced)
    • 🥔 1 potato (cut into wedges)
    • 💧 1 cup of water

LANGKAH

1

Sprinkle chicken breasts with salt and black pepper, and coat with olive oil.

2

Heat a frying pan and cook each side on medium heat for 3 minutes, ensuring the chicken is fully cooked.

3

Place the vegetables in a steamer and steam on low heat for 10 minutes.

4

Arrange the chicken breasts and steamed vegetables on a plate to serve.

NUTRISI

Per 1 porsi

🔥

350

Kalori

  • 40g
    Protein
  • 20g
    Karbohidrat
  • 10g
    Lemak

💡 Tips

Chicken breast is low in fat and high in protein, making it a healthy option.Adjust the seasoning to make it suitable for children.Leftover steamed vegetables can be turned into soup for another delicious dish.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.