
Grilled Chicken Breast with Steamed Vegetables
Biaya $10, simpan $8
Sumber: Recommended by CookPal
- 30 Min
- 2 Porsi
- $10
Grilled Chicken Breast with Steamed Vegetables
Biaya $10, simpan $8
Sumber: Recommended by CookPal
- 30 Min
- 2 Porsi
- $10
BAHAN-BAHAN
Main Course
- 🍗 2 chicken breasts
- 1 tablespoon of olive oil
- 🧂 1/2 teaspoon of salt
- A dash of black pepper
Side Dish
- 🥦 1/2 head of broccoli
- 🥕 1 carrot (thinly sliced)
- 🥔 1 potato (cut into wedges)
- 💧 1 cup of water
LANGKAH
Sprinkle chicken breasts with salt and black pepper, and coat with olive oil.
Heat a frying pan and cook each side on medium heat for 3 minutes, ensuring the chicken is fully cooked.
Place the vegetables in a steamer and steam on low heat for 10 minutes.
Arrange the chicken breasts and steamed vegetables on a plate to serve.
NUTRISI
Per 1 porsi🔥
350
Kalori
- 40gProtein
- 20gKarbohidrat
- 10gLemak
💡 Tips
Chicken breast is low in fat and high in protein, making it a healthy option.Adjust the seasoning to make it suitable for children.Leftover steamed vegetables can be turned into soup for another delicious dish.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.