CookPal AI
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Grilled Chicken Salad

Biaya $5, simpan $10

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Vegetables and Fruits

    • 🥬 Lettuce 2 cups
    • 🍅 Cherry Tomatoes 5 pieces
    • 🥒 Cucumber 1 piece

  • Meat

    • 🍗 Chicken Breast 200g

  • Seasoning

    • Olive Oil 1 tablespoon
    • 🍋 Lemon Juice 1 tablespoon
    • 🧂 Salt a pinch
    • Black Pepper a pinch

LANGKAH

1

Sprinkle salt and pepper on the chicken breast, then grill it (approximately 4 minutes on each side).

2

Tear the lettuce into bite-sized pieces, and cut the cherry tomatoes and cucumber into easy-to-eat sizes.

3

In a bowl, mix olive oil, lemon juice, salt, and black pepper to make the dressing.

4

Add the vegetables to a large bowl and toss with the dressing.

5

Slice the grilled chicken breast and arrange it on top of the vegetables.

NUTRISI

Per 1 porsi

🔥

180

Kalori

  • 25g
    Protein
  • 7g
    Karbohidrat
  • 4g
    Lemak

💡 Tips

Adjusting the amount of salt can make the salad healthier.Add other leafy greens besides lettuce for a more diverse nutrient intake.If making in advance, keep the dressing separate and combine it just before eating.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.