Grilled Chicken Thighs and Lettuce Salad

Name: Grilled Chicken Thighs and Lettuce Salad
Total time: 30 min
Yield: 2 Porsi
Ingredients: Lettuce 1/2 head (tear by hand); 🧅 Onion 1 pc (sliced); 🍗 Chicken thighs 200g

Biaya $12, simpan $8

Sumber: Recommended by CookPal

30 Min
2 Porsi
$12

Grilled Chicken Thighs and Lettuce Salad

Biaya $12, simpan $8

Sumber: Recommended by CookPal

30 Min
2 Porsi
$12

BAHAN-BAHAN

Wild Vegetables
- Lettuce 1/2 head (tear by hand)
- 🧅 Onion 1 pc (sliced)
Meats
- 🍗 Chicken thighs 200g

LANGKAH

Season chicken thighs with salt and pepper.

Heat olive oil in a frying pan and cook the chicken thighs. Grill each side for 5 minutes over medium heat until thoroughly cooked.

Cut the grilled chicken thighs into bite-sized pieces.

Place the lettuce and sliced onions in a bowl, and top with the chicken thighs.

NUTRISI

Per 1 porsi

🔥

220

Kalori

25g
Protein
10g
Karbohidrat
8g
Lemak

💡 Tips

Using spinach instead of lettuce gives a different flavor.It can be refrigerated and reused as a salad the next day.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.