Grilled Chicken and Steamed Vegetables

Name: Grilled Chicken and Steamed Vegetables
Total time: 15 min
Yield: 2 Porsi
Ingredients: 🍗 2 skinless chicken breasts; 🧂 1 teaspoon of salt; 🌶 A pinch of black pepper; 🥦 1 head of broccoli (cut into small pieces); 🥕 1 carrot (sliced thinly)

Biaya $8, simpan $6

Sumber: Recommended by CookPal

15 Min
2 Porsi
$8

Grilled Chicken and Steamed Vegetables

Biaya $8, simpan $6

Sumber: Recommended by CookPal

15 Min
2 Porsi
$8

BAHAN-BAHAN

Main Dish
- 🍗 2 skinless chicken breasts
- 🧂 1 teaspoon of salt
- 🌶 A pinch of black pepper
Side Dish
- 🥦 1 head of broccoli (cut into small pieces)
- 🥕 1 carrot (sliced thinly)

LANGKAH

Rub salt and black pepper onto the chicken breasts.

Heat a frying pan over medium heat and cook the chicken breasts for 4 minutes on each side.

Place the broccoli and carrots in a steamer and steam for 5 minutes.

Arrange the cooked chicken on a plate and serve with the steamed vegetables.

NUTRISI

Per 1 porsi

🔥

180

Kalori

35g
Protein
8g
Karbohidrat
2g
Lemak

💡 Tips

Bring chicken breasts to room temperature before cooking for even results.Feel free to swap out the vegetables with your favorites.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.