Grilled Dried Horse Mackerel
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $5
Grilled Dried Horse Mackerel
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $5
BAHAN-BAHAN
Fish
- 🐟 2 dried horse mackerel fillets (240g)
Oil
- 1/2 tbsp salad oil
Seasoning
- 2 tbsp sake
LANGKAH
1
Heat salad oil in a frying pan over medium heat. Place the horse mackerel fillets skin-side down and cook for 4–5 minutes until golden brown.
2
Flip the fillets, add sake around the edges of the pan, cover with a lid, and steam over medium-low heat for 3–4 minutes.
NUTRISI
Per 1 porsi🔥
180
Kalori
- 25gProtein
- 0gKarbohidrat
- 5gLemak
💡 Tips
Use fresh dried horse mackerel for the best flavor.Adjust cooking time based on the thickness of the fillets.Pair with steamed rice and miso soup for a complete Japanese meal.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.