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Grilled Spanish Mackerel with Spicy Cod Roe Mayo

Biaya $8, simpan $12

Sumber: Recommended by CookPal

  • 10 Min
  • 4 Porsi
  • $8

BAHAN-BAHAN

  • Fish

    • 🐟 4 fillets of Spanish mackerel
  • Condiments

    • 1 piece of spicy cod roe
    • 🧂 Pinch of salt and pepper
    • 🥫 3 tbsp mayonnaise
  • Liquids

    • 1 tbsp sake
    • 1 tbsp salad oil

LANGKAH

1

Season the Spanish mackerel fillets with salt and pepper, then drizzle sake over them to coat evenly.

2

Cut open the spicy cod roe and extract its contents into a bowl. Mix with mayonnaise to create the spicy cod roe mayo.

3

Heat salad oil in a frying pan over medium heat. Place the mackerel fillets skin-side down and cook until golden brown. Flip and cook until evenly browned and fully cooked. Serve on a plate and drizzle with the spicy cod roe mayo.

NUTRISI

Per 1 porsi

🔥

250

Kalori

  • 20g
    Protein
  • 2g
    Karbohidrat
  • 18g
    Lemak

💡 Tips

Use fresh Spanish mackerel for the best flavor.Adjust the amount of spicy cod roe to suit your spice preference.Pair with steamed rice or a side salad for a complete meal.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.