CookPal AI
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Grilled Yellowtail with Shio Koji

Biaya $10, simpan $8

Sumber: Recommended by CookPal

  • 90 Min
  • 2 Porsi
  • $10

BAHAN-BAHAN

  • Fish

    • 🐟 200g yellowtail fillets (2 pieces)

  • Vegetable

    • 4 shishito peppers

  • Condiment

    • 1 tbsp shio koji

  • Oil

    • 1 tsp salad oil

LANGKAH

1

Pat the yellowtail fillets dry with paper towels. Place them in a plastic bag with shio koji, ensuring they are evenly coated. Refrigerate for at least 1 hour.

2

Trim the stems of the shishito peppers slightly above the base and make a vertical slit in each pepper.

3

Heat salad oil in a frying pan over medium-low heat. Add the shishito peppers and cook for about 3 minutes until softened and browned. Remove from the pan.

4

Place the marinated yellowtail fillets in the pan and cook for 2–3 minutes on each side over medium-low heat until browned and cooked through.

NUTRISI

Per 1 porsi

🔥

250

Kalori

  • 25g
    Protein
  • 5g
    Karbohidrat
  • 10g
    Lemak

💡 Tips

Use a non-stick pan to prevent sticking.Serve with steamed rice for a complete meal.Shio koji adds a subtle umami flavor; adjust the amount to taste.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.