Healthy Chicken Breast and Broccoli Salad

Name: Healthy Chicken Breast and Broccoli Salad
Total time: 15 min
Yield: 2 Porsi
Ingredients: 🍗 Chicken breast 200g (boiled); 🥦 Broccoli 1 head (cut into florets); Lettuce 4 leaves (tear by hand); 🍅 Cherry tomatoes 6 pieces (cut in half); Olive oil 1 tablespoon; 🍋 Lemon juice 2 teaspoons; 🧂 Salt a pinch; Black pepper to taste

Biaya $5, simpan $7

Sumber: Recommended by CookPal

15 Min
2 Porsi
$5

Healthy Chicken Breast and Broccoli Salad

Biaya $5, simpan $7

Sumber: Recommended by CookPal

15 Min
2 Porsi
$5

BAHAN-BAHAN

Main Ingredients
- 🍗 Chicken breast 200g (boiled)
- 🥦 Broccoli 1 head (cut into florets)
- Lettuce 4 leaves (tear by hand)
- 🍅 Cherry tomatoes 6 pieces (cut in half)
Seasonings
- Olive oil 1 tablespoon
- 🍋 Lemon juice 2 teaspoons
- 🧂 Salt a pinch
- Black pepper to taste

LANGKAH

Add chicken breast to boiling water, boil for 10 minutes, cool down, then cut into bite-sized pieces.

Boil broccoli in water with a pinch of salt for 3 minutes, then cool.

In a large bowl, combine chicken breast, broccoli, lettuce, and cherry tomatoes. Toss with olive oil, lemon juice, salt, and black pepper.

NUTRISI

Per 1 porsi

🔥

180

Kalori

25g
Protein
8g
Karbohidrat
6g
Lemak

💡 Tips

Boil and freeze chicken breast in advance to reduce cooking time.Store leftover salad in the refrigerator and consume by the next day.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.