CookPal AI
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Healthy Chicken Salad

Biaya $8, simpan $10

Sumber: Recommended by CookPal

  • 30 Min
  • 2 Porsi
  • $8

BAHAN-BAHAN

  • Vegetables

    • 🥬 Lettuce 2 cups (torn)
    • 🥒 Cucumber 1 (sliced)
    • 🍅 Cherry tomatoes 10 (halved)

  • Protein

    • 🍗 Chicken breast 150g (boiled and sliced)

  • Dressing

    • Olive oil 1 tbsp
    • 🍋 Lemon juice 1 tbsp
    • 🧂 Salt to taste
    • 🌶 Black pepper to taste

LANGKAH

1

Boil the chicken breast in boiling water for about 10 minutes, then cool and slice it.

2

Add the lettuce, cucumber, and cherry tomatoes into a bowl and mix.

3

Add the chicken breast to the bowl.

4

Mix the olive oil, lemon juice, salt, and black pepper to make a dressing and pour it over the salad.

NUTRISI

Per 1 porsi

🔥

180

Kalori

  • 25g
    Protein
  • 8g
    Karbohidrat
  • 5g
    Lemak

💡 Tips

For a quick variation, replace chicken breast with tofu or canned tuna.If you're wary of the salt content in the dressing, try using herbs and spices for a healthier option.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.