CookPal AI
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Grilled Chicken Breast with Broccoli

Biaya $7, simpan $4

Sumber: Recommended by CookPal

  • 20 Min
  • 2 Porsi
  • $7

BAHAN-BAHAN

  • Meat

    • 🍗 Chicken breast 200g (cut into bite-sized pieces)

  • Vegetables

    • 🥦 Broccoli 150g (separated into small florets)

  • Seasonings

    • 🧄 Garlic 1 clove (minced)
    • Olive oil 1 tablespoon
    • 🧂 Salt 1/4 teaspoon
    • Black pepper to taste

LANGKAH

1

Heat olive oil in a frying pan and sauté garlic over low heat until fragrant.

2

Add the chicken breast and cook over medium heat until golden on both sides.

3

Add broccoli, season lightly with salt and black pepper, and stir-fry to mix everything together.

NUTRISI

Per 1 porsi

🔥

300

Kalori

  • 35g
    Protein
  • 8g
    Karbohidrat
  • 12g
    Lemak

💡 Tips

Sprinkle a little salt on the chicken breast before cooking to enhance the flavor.You can substitute broccoli with asparagus or snap peas for variety.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.