CookPal AI
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Shirataki and Mushroom Healthy Stir-fry

Biaya $5, simpan $7

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Main Ingredients

    • Shirataki 200g
    • 🍄 Mushroom 150g
  • Seasonings

    • đź§‚ Soy sauce 1 tbsp
    • đź§„ Garlic 1 clove (minced)
    • Sesame oil 2 tsp

LANGKAH

1

Wash shirataki under running water, drain, and cut into appropriate lengths.

2

Cut mushrooms into your preferred size.

3

Heat sesame oil in a frying pan and sauté garlic until fragrant.

4

Add mushrooms and sauté briefly, then add shirataki and stir-fry for another 1–2 minutes.

5

Add soy sauce, mix well, and turn off the heat.

NUTRISI

Per 1 porsi

🔥

60

Kalori

  • 2g
    Protein
  • 5g
    Karbohidrat
  • 3g
    Lemak

đź’ˇ Tips

Using shirataki makes this dish low in calories and carbohydrates.Feel free to sprinkle shichimi togarashi or sesame seeds on top for added flavor.Choose mushrooms according to your preference. Shiitake, shimeji, and king oyster mushrooms are recommended.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.