Healthy Tomato and Bean Soup
Biaya $6, simpan $4
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $6
Healthy Tomato and Bean Soup
Biaya $6, simpan $4
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $6
BAHAN-BAHAN
Vegetables
- 🧅 1 onion (chopped)
- 🍅 400g tomatoes (canned also works)
- 🌱 1 celery stalk (chopped)
Legumes
- 1 cup cannellini beans
Seasonings
- 🧂 1/2 teaspoon salt
- 🌶 To taste black pepper
- 1 teaspoon olive oil
LANGKAH
1
Heat olive oil in a pot, then sauté the onion and celery over medium heat until fragrant.
2
Add the tomatoes, cannellini beans, salt, and black pepper, and let it simmer over medium heat for about 10 minutes.
3
Once everything is well-mixed and the flavors have come together, serve in a bowl and enjoy.
NUTRISI
Per 1 porsi🔥
180
Kalori
- 6gProtein
- 20gKarbohidrat
- 3gLemak
💡 Tips
The soup can be stored in the refrigerator for 2-3 days, but take care not to break the beans when reheating.Using unsalted canned tomatoes can help reduce sodium content further.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.