How to Boil Chicken Tenderloin

Name: How to Boil Chicken Tenderloin
Total time: 10 min
Yield: 1 Porsi
Ingredients: 🍗 150g chicken tenderloin (3 pieces); 🧂 1 tsp salt; Enough water to cover chicken

Biaya $5, simpan $10

Sumber: Recommended by CookPal

10 Min
1 Porsi
$5

How to Boil Chicken Tenderloin

Biaya $5, simpan $10

Sumber: Recommended by CookPal

10 Min
1 Porsi
$5

BAHAN-BAHAN

Chicken
- 🍗 150g chicken tenderloin (3 pieces)
- 🧂 1 tsp salt
- Enough water to cover chicken

LANGKAH

Pat the chicken tenderloin dry with a paper towel.

Place the chicken tenderloin, water, and salt in a pot and heat over medium heat.

Once boiling, reduce to low heat and simmer for 5 minutes. Turn off the heat, cover the pot, and let it cool.

NUTRISI

Per 1 porsi

🔥

120

Kalori

26g
Protein
0g
Karbohidrat
1g
Lemak

💡 Tips

Use this boiled chicken tenderloin in salads, stir-fries, or as a topping for rice bowls.Avoid overcooking to keep the chicken tender and juicy.You can add herbs or spices to the boiling water for extra flavor.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.