Sautéed Chicken Tenderloins with Japanese Seasoning

Name: Sautéed Chicken Tenderloins with Japanese Seasoning
Total time: 20 min
Yield: 2 Porsi
Ingredients: Chicken tenderloins 200g (remove tendons); 🧅 Onion 1 piece (thinly sliced); Soy sauce 2 tablespoons; 🧂 Sugar 1 teaspoon; 🧂 Salt to taste; Salad oil 1 tablespoon

Biaya $8, simpan $5

Sumber: Recommended by CookPal

20 Min
2 Porsi
$8

Sautéed Chicken Tenderloins with Japanese Seasoning

Biaya $8, simpan $5

Sumber: Recommended by CookPal

20 Min
2 Porsi
$8

BAHAN-BAHAN

Main Ingredients
- Chicken tenderloins 200g (remove tendons)
- 🧅 Onion 1 piece (thinly sliced)
Seasonings
- Soy sauce 2 tablespoons
- 🧂 Sugar 1 teaspoon
- 🧂 Salt to taste
- Salad oil 1 tablespoon

LANGKAH

Cut the chicken tenderloins into bite-sized pieces and sprinkle lightly with salt.

Heat salad oil in a frying pan and stir-fry the chicken tenderloins.

Once the chicken tenderloins are lightly browned, add the sliced onions and continue to stir-fry.

Add soy sauce and sugar, mix well, and adjust the taste.

NUTRISI

Per 1 porsi

🔥

250

Kalori

30g
Protein
15g
Karbohidrat
5g
Lemak

💡 Tips

To prevent the chicken from becoming tough, lightly sear it on medium heat.This dish tastes great even when cold, making it perfect as a bento box side dish.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.