CookPal AI
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Komatsuna and Chicken Cream Stew

Biaya $8, simpan $12

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $8

BAHAN-BAHAN

  • Main Ingredients

    • 🍗 1 piece (250g) chicken thigh
    • 200g komatsuna
    • 🧅 1/4 onion, sliced
    • 🧂 A pinch of salt and pepper
    • 1/2 tbsp salad oil

  • Cream Sauce

    • 🧈 10g salted butter
    • 1 tbsp all-purpose flour
    • 💧 150ml water
    • 1/2 tsp consomme
    • 🥛 150ml milk
    • 🧂 1/3 tsp salt
    • 🧂 A pinch of pepper

LANGKAH

1

Cut the roots off the komatsuna and chop into bite-sized pieces. Slice the onion thinly.

2

Cut the chicken into bite-sized pieces and season with salt and pepper.

3

Heat salad oil in a frying pan over medium heat, add the chicken, and cook until the color changes. Add the onion and sauté briefly.

4

Add butter and stir until melted. Sprinkle flour and cook until the flour loses its raw taste. Add water and consomme, mix well, cover, and simmer on low heat for about 3 minutes.

5

Add milk and cook on low heat for 2–3 minutes until slightly thickened. Add komatsuna and simmer briefly. Season with salt and pepper to taste.

NUTRISI

Per 1 porsi

🔥

320

Kalori

  • 25g
    Protein
  • 12g
    Karbohidrat
  • 18g
    Lemak

💡 Tips

Use fresh komatsuna for the best flavor and texture.You can substitute komatsuna with spinach if unavailable.Serve with rice or bread for a complete meal.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.