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Komatsuna Tuna Garlic Soy Sauce Salad

Biaya $5, simpan $10

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Canned Goods

    • 🐟 1 can (70g) oil-packed tuna
  • Vegetables

    • 200g komatsuna (Japanese mustard spinach)
    • 🧄 1/2 clove garlic, grated
  • Condiments

    • 🍬 1 tsp sugar
    • 🧂 1/2 tbsp soy sauce

LANGKAH

1

Wash the komatsuna thoroughly, cut a cross into the root, and drain. Boil water in a pot, add a pinch of salt, and blanch the komatsuna briefly. Submerge in cold water, drain, and cut into 4–5 cm pieces.

2

Grate the garlic. In a bowl, mix the tuna, grated garlic, sugar, and soy sauce. Add the komatsuna and toss to combine.

NUTRISI

Per 1 porsi

🔥

150

Kalori

  • 12g
    Protein
  • 5g
    Karbohidrat
  • 8g
    Lemak

💡 Tips

Use fresh komatsuna for the best flavor and texture.This dish can be served cold, making it a great side dish for summer meals.You can substitute komatsuna with spinach or other leafy greens if unavailable.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.