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Korean-Style Gangjeong (Low-Calorie Version)

Biaya $15, simpan $10

Sumber: Recommended by CookPal

  • 40 Min
  • 3 Porsi
  • $15

BAHAN-BAHAN

  • Protein & Meat

    • 🍗 200g ground chicken

  • Vegetables & Root Crops

    • 🥔 1 potato (cut into thin strips)

  • Liquids

    • 🥛 50ml milk
    • 50ml water

  • Seasonings

    • 🧂 2 tablespoons soy sauce
    • 1 teaspoon sugar
    • 1 tablespoon gochujang

LANGKAH

1

Soak the ground meat in milk for about 10 minutes to make it tender.

2

Cut the potato into thin strips and soak it in water to remove the starch.

3

Shape the ground meat into small balls and fry them in a pan with a small amount of oil.

4

Add gochujang, soy sauce, water, and sugar to the frying pan to create the sauce.

5

Add the potatoes to the pan and steam-fry them while mixing with the sauce.

NUTRISI

Per 1 porsi

🔥

230

Kalori

  • 18g
    Protein
  • 20g
    Karbohidrat
  • 6g
    Lemak

💡 Tips

Gochujang is used for an authentic Korean flavor, but you can reduce the quantity if you prefer less spiciness.This dish can be refrigerated and reheated, making it convenient for the next day.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.