Lentil and Vegetable Salad

Name: Lentil and Vegetable Salad
Total time: 15 min
Yield: 2 Porsi
Ingredients: Lentils 1 cup (boiled); 🥬 Lettuce 2 cups (torn); 🍅 Tomato 1 piece (diced); 🥒 Cucumber 1 piece (sliced); Olive oil 1 tablespoon; 🍋 Lemon juice 1 tablespoon; 🧂 Salt to taste; Pepper to taste

Biaya $5.5, simpan $8

Sumber: Recommended by CookPal

15 Min
2 Porsi
$5.5

Lentil and Vegetable Salad

Biaya $5.5, simpan $8

Sumber: Recommended by CookPal

15 Min
2 Porsi
$5.5

BAHAN-BAHAN

Main Ingredients
- Lentils 1 cup (boiled)
- 🥬 Lettuce 2 cups (torn)
- 🍅 Tomato 1 piece (diced)
- 🥒 Cucumber 1 piece (sliced)
Seasoning
- Olive oil 1 tablespoon
- 🍋 Lemon juice 1 tablespoon
- 🧂 Salt to taste
- Pepper to taste

LANGKAH

Boil lentils until they become tender.

Add lettuce, tomato, cucumber, and boiled lentils to a large bowl.

Mix olive oil, lemon juice, salt, and pepper in another bowl to make a dressing.

Pour dressing onto the vegetables and mix gently.

NUTRISI

Per 1 porsi

🔥

250

Kalori

10g
Protein
30g
Karbohidrat
8g
Lemak

💡 Tips

Boiled lentils can be stored in advance for time-saving.Store in a container and keep in the fridge for up to 2 days.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.