
Lettuce Burger
Biaya $10, simpan $5
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $10
Lettuce Burger
Biaya $10, simpan $5
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $10
BAHAN-BAHAN
Meat
- ๐ 150g ground beef
Vegetables
- ๐ง 1/4 onion, minced (50g)
- ๐ฅฌ 12 lettuce leaves (360g)
- ๐ 2 slices tomato (1cm thick)
- ๐ฅ 1/2 avocado, sliced
Seasoning
- ๐ง 1/4 tsp salt
- Pinch of pepper
- Pinch of salt and pepper
Sauce
- ๐ 2 tbsp ketchup
- 1/2 tbsp Worcestershire sauce
Other
- 2 tbsp breadcrumbs
- ๐ฅ 2 tbsp milk
- Mayonnaise to taste
- 1/2 tbsp vegetable oil
LANGKAH
Mince the onion and microwave it for 1 minute at 600W. Drain and let cool. Slice the avocado into 1cm thick pieces.
In a bowl, mix breadcrumbs and milk to moisten. Add ground beef, salt, pepper, and minced onion. Mix until sticky and divide into two portions. Shape into 1.5cm thick patties.
Heat vegetable oil in a pan over medium heat. Cook the patties until browned on both sides. Cover and cook on low heat for 7 minutes. Add ketchup and Worcestershire sauce to coat.
Layer 3 lettuce leaves on a plate. Add a slice of tomato, a patty, and avocado slices. Sprinkle with salt and pepper, drizzle with mayonnaise, and top with 3 more lettuce leaves. Repeat for the second burger.
NUTRISI
Per 1 porsi๐ฅ
350
Kalori
- 20gProtein
- 15gKarbohidrat
- 25gLemak
๐ก Tips
Use fresh lettuce to ensure the burger holds together well.Adjust the seasoning to your taste for a personalized flavor.For a gluten-free option, replace breadcrumbs with almond flour.
โ ๏ธ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.