CookPal AI
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Lettuce Burger

Biaya $10, simpan $5

Sumber: Recommended by CookPal

  • 20 Min
  • 2 Porsi
  • $10

BAHAN-BAHAN

  • Meat

    • ๐Ÿ– 150g ground beef
  • Vegetables

    • ๐Ÿง… 1/4 onion, minced (50g)
    • ๐Ÿฅฌ 12 lettuce leaves (360g)
    • ๐Ÿ… 2 slices tomato (1cm thick)
    • ๐Ÿฅ‘ 1/2 avocado, sliced
  • Seasoning

    • ๐Ÿง‚ 1/4 tsp salt
    • Pinch of pepper
    • Pinch of salt and pepper
  • Sauce

    • ๐Ÿ… 2 tbsp ketchup
    • 1/2 tbsp Worcestershire sauce
  • Other

    • 2 tbsp breadcrumbs
    • ๐Ÿฅ› 2 tbsp milk
    • Mayonnaise to taste
    • 1/2 tbsp vegetable oil

LANGKAH

1

Mince the onion and microwave it for 1 minute at 600W. Drain and let cool. Slice the avocado into 1cm thick pieces.

2

In a bowl, mix breadcrumbs and milk to moisten. Add ground beef, salt, pepper, and minced onion. Mix until sticky and divide into two portions. Shape into 1.5cm thick patties.

3

Heat vegetable oil in a pan over medium heat. Cook the patties until browned on both sides. Cover and cook on low heat for 7 minutes. Add ketchup and Worcestershire sauce to coat.

4

Layer 3 lettuce leaves on a plate. Add a slice of tomato, a patty, and avocado slices. Sprinkle with salt and pepper, drizzle with mayonnaise, and top with 3 more lettuce leaves. Repeat for the second burger.

NUTRISI

Per 1 porsi

๐Ÿ”ฅ

350

Kalori

  • 20g
    Protein
  • 15g
    Karbohidrat
  • 25g
    Lemak

๐Ÿ’ก Tips

Use fresh lettuce to ensure the burger holds together well.Adjust the seasoning to your taste for a personalized flavor.For a gluten-free option, replace breadcrumbs with almond flour.

โš ๏ธ Hati-hati

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