CookPal AI
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Low-calorie Breakfast Smoothie

Biaya $4, simpan $3

Sumber: Recommended by CookPal

  • 5 Min
  • 1 Porsi
  • $4

BAHAN-BAHAN

  • Fruits

    • 🍌 Banana 1 (sliced)
    • 🍓 Frozen berries 1/2 cup
  • Liquids

    • 🥛 Almond milk 1 cup
    • 🍯 Honey 1 teaspoon

LANGKAH

1

Place all ingredients in a blender and blend until smooth.

2

Pour into a glass, add some optional garnishes, and enjoy!

NUTRISI

Per 1 porsi

🔥

150

Kalori

  • 3g
    Protein
  • 30g
    Karbohidrat
  • 2g
    Lemak

💡 Tips

Freezing the banana beforehand will result in a thicker smoothie.Reducing the honey will make it even lower in calories.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.