Low-Calorie Oatmeal Bowl

Name: Low-Calorie Oatmeal Bowl
Total time: 10 min
Yield: 1 Porsi
Ingredients: 🌾 Oatmeal 1/2 cup; 🌰 Chia seeds 1 teaspoon; 🍎 Apple 1/2 piece (thinly sliced); Blueberries 1/4 cup; 🥛 Almond milk 1 cup

Biaya $3, simpan $5

Sumber: Recommended by CookPal

10 Min
1 Porsi
$3

Low-Calorie Oatmeal Bowl

Biaya $3, simpan $5

Sumber: Recommended by CookPal

10 Min
1 Porsi
$3

BAHAN-BAHAN

Grains
- 🌾 Oatmeal 1/2 cup
- 🌰 Chia seeds 1 teaspoon
Fruits
- 🍎 Apple 1/2 piece (thinly sliced)
- Blueberries 1/4 cup
Liquids
- 🥛 Almond milk 1 cup

LANGKAH

Add oatmeal and almond milk to a pot, and heat over medium heat while stirring.

Turn off the heat, mix in the chia seeds, and let it sit for a while.

Serve in a bowl and top with apple slices and blueberries.

NUTRISI

Per 1 porsi

🔥

180

Kalori

5g
Protein
35g
Karbohidrat
3g
Lemak

💡 Tips

You can enjoy this oatmeal chilled as well.You can substitute almond milk with soy milk.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.