Low-Calorie Steamed Chicken Breast and Vegetables
Biaya $8, simpan $12
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $8
Low-Calorie Steamed Chicken Breast and Vegetables
Biaya $8, simpan $12
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $8
BAHAN-BAHAN
Meat
- 🍗 Chicken breast 150g
Vegetables
- 🥦 Broccoli 1/2 cup
- 🥕 Carrot 50g (thinly sliced)
- Bell pepper 50g (sliced)
Seasonings
- 🧂 Salt 1/4 tsp
- Black pepper to taste
- Olive oil 1 tsp
LANGKAH
1
Cut the chicken breast into bite-sized pieces.
2
Slice the vegetables thinly, and separate the broccoli into small florets.
3
Arrange the chicken breast and vegetables on a heatproof dish, and sprinkle with salt, black pepper, and olive oil.
4
Steam in a steamer or microwave for about 15 minutes.
NUTRISI
Per 1 porsi🔥
250
Kalori
- 30gProtein
- 10gKarbohidrat
- 8gLemak
💡 Tips
Perfect for those aiming for a low-calorie, high-protein diet.Using olive oil adds healthy fats.You can substitute chicken breast with fish for a delicious alternative.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.