CookPal AI
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Chicken Breast Stir-Fry with Vegetables

Biaya $8, simpan $7

Sumber: Recommended by CookPal

  • 20 Min
  • 2 Porsi
  • $8

BAHAN-BAHAN

  • Meat

    • 🍗 Chicken Breast 200g

  • Vegetables

    • 🥦 Broccoli 150g
    • 🥕 Carrot 1/2 piece (julienne)
    • Bell Pepper 1/2 piece (julienne)

  • Seasoning

    • Soy Sauce 2 tsp
    • Sesame Oil 1 tsp
    • 🧄 Garlic 1 piece (minced)

LANGKAH

1

Cut chicken breast into bite-sized pieces and lightly sprinkle with salt. Leave for about 5 minutes.

2

Heat sesame oil in a frying pan and sauté minced garlic over low heat until fragrant.

3

Add chicken breast and stir-fry over medium heat until the surface becomes white.

4

Add broccoli, carrot, and bell pepper, and stir-fry until all vegetables are lightly coated with oil.

5

Add soy sauce, stir quickly, and you're done.

NUTRISI

Per 1 porsi

🔥

180

Kalori

  • 25g
    Protein
  • 10g
    Karbohidrat
  • 4g
    Lemak

💡 Tips

Using chicken breast delivers a low-fat, high-protein dish.Preheating the broccoli in the microwave reduces stir-frying time.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.