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Maitake and Canned Mackerel Ajillo

Biaya $8, simpan $12

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $8

BAHAN-BAHAN

  • Seafood

    • 🐟 1 can (190g) canned mackerel in water
  • Vegetables

    • 🍄 1 pack (100g) maitake mushrooms
  • Seasoning

    • 🧄 1 clove garlic
    • 150cc olive oil
    • 🧂 1/3 tsp salt
    • 1/3 tsp chili flakes

LANGKAH

1

Separate the maitake mushrooms into small clusters. Cut the garlic clove in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

In a pot, combine olive oil, garlic, salt, and chili flakes. Heat over low heat until fragrant. Add the canned mackerel and maitake mushrooms, then simmer over medium heat for 3–5 minutes.

NUTRISI

Per 1 porsi

🔥

300

Kalori

  • 20g
    Protein
  • 5g
    Karbohidrat
  • 25g
    Lemak

💡 Tips

Serve with crusty bread for a more filling dish.You can substitute maitake mushrooms with other types of mushrooms like shiitake or button mushrooms.This dish pairs well with a glass of white wine.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.