CookPal AI
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Meatballs and Cabbage in Tomato Stew

Biaya $10, simpan $8

Sumber: Recommended by CookPal

  • 30 Min
  • 4 Porsi
  • $10

BAHAN-BAHAN

  • Meat

    • 200g ground mixed meat

  • Vegetables

    • 🥬 200g cabbage, chopped
    • 🧅 1/4 onion, minced (50g)

  • Oil

    • 1/2 tbsp olive oil

  • Meatball Seasoning

    • 2 tbsp breadcrumbs
    • 🥛 2 tbsp milk
    • 🥚 1 egg
    • 🧂 1/4 tsp salt

  • Stew Seasoning

    • 🍅 1 can (400g) canned tomatoes
    • 💧 100cc water
    • 🧂 1/2 tsp salt
    • A pinch of pepper

LANGKAH

1

Cut the core off the cabbage and chop it into bite-sized pieces. Mince the onion.

2

In a plastic bag, combine the meatball seasoning ingredients (breadcrumbs, milk, egg, and salt) and mix well. Add the ground meat and minced onion, then knead until sticky to form the meat mixture.

3

Heat olive oil in a frying pan. Cut the tip of the plastic bag and squeeze out the meat mixture into 10 small balls. Cook over medium heat, turning occasionally, until browned on all sides (about 3-5 minutes).

4

Add the stew seasoning (canned tomatoes, water, salt, and pepper) and the chopped cabbage to the pan. Bring to a boil, then cover and simmer on low heat for 15 minutes.

NUTRISI

Per 1 porsi

🔥

250

Kalori

  • 20g
    Protein
  • 15g
    Karbohidrat
  • 10g
    Lemak

💡 Tips

You can add mushrooms or root vegetables for extra flavor and nutrition.Serve with crusty bread or rice to make it a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.