Mini Tomato and Canned Mackerel Curry Stir-fry

Name: Mini Tomato and Canned Mackerel Curry Stir-fry
Total time: 5 min
Yield: 2 Porsi
Ingredients: 🍅 8 mini tomatoes; 1 can (190g) canned mackerel in water; 🧂 1/4 tsp salt; A pinch of pepper; 1 tsp curry powder; 1/2 tbsp salad oil

Biaya $5, simpan $10

Sumber: Recommended by CookPal

5 Min
2 Porsi
$5

Mini Tomato and Canned Mackerel Curry Stir-fry

Biaya $5, simpan $10

Sumber: Recommended by CookPal

5 Min
2 Porsi
$5

BAHAN-BAHAN

Vegetables
- 🍅 8 mini tomatoes
Canned Goods
- 1 can (190g) canned mackerel in water
Seasonings
- 🧂 1/4 tsp salt
- A pinch of pepper
- 1 tsp curry powder
Oils
- 1/2 tbsp salad oil

LANGKAH

Heat salad oil in a frying pan over medium heat. Add the canned mackerel and stir-fry, breaking it apart lightly.

Add mini tomatoes and stir-fry for 1–2 minutes until slightly softened.

Add curry powder, salt, and pepper. Stir well to combine.

NUTRISI

Per 1 porsi

🔥

250

Kalori

20g
Protein
10g
Karbohidrat
15g
Lemak

💡 Tips

Serve with rice or bread for a complete meal.Use fresh cherry tomatoes for a sweeter flavor.For a spicier version, add chili powder or flakes.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.