CookPal AI
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Morokheya Crumbled Tofu

Biaya $5, simpan $10

Sumber: Recommended by CookPal

  • 10 Min
  • 1 Porsi
  • $5

BAHAN-BAHAN

  • Vegetables

    • 25g morokheya leaves

  • Protein

    • 1 block silken tofu

  • Condiments

    • 1/2 sheet nori
    • 1 tsp soy sauce
    • 1 tbsp sesame oil
    • 1 tbsp concentrated noodle sauce

LANGKAH

1

Remove the leaves from the morokheya (or remove thick stems), blanch briefly in salted water, rinse under cold water, squeeze out excess water, and roughly chop.

2

In a bowl, combine the ☆ condiments and mix well.

3

In a serving dish, crumble the tofu, add the morokheya, nori, and drizzle the ☆ condiments on top.

NUTRISI

Per 1 porsi

🔥

150

Kalori

  • 10g
    Protein
  • 5g
    Karbohidrat
  • 8g
    Lemak

💡 Tips

Morokheya is rich in vitamins and minerals; it's a great addition to a balanced diet.Use fresh silken tofu for the best texture and flavor.This dish can be served cold, making it perfect for summer meals.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.