Mushroom and Tofu Healthy Soup

Name: Mushroom and Tofu Healthy Soup
Total time: 15 min
Yield: 2 Porsi
Ingredients: 🍥 Silken tofu 150g; 🍄 Shiitake mushrooms 3 pieces (sliced thin); 🍄 Enoki mushrooms 1/3 bunch (cut into 3cm pieces); Spinach 1 bunch; Dashi powder 1 tsp; 🧂 Soy sauce 1/2 tsp

Biaya $6, simpan $8

Sumber: Recommended by CookPal

15 Min
2 Porsi
$6

Mushroom and Tofu Healthy Soup

Biaya $6, simpan $8

Sumber: Recommended by CookPal

15 Min
2 Porsi
$6

BAHAN-BAHAN

Main
- 🍥 Silken tofu 150g
- 🍄 Shiitake mushrooms 3 pieces (sliced thin)
- 🍄 Enoki mushrooms 1/3 bunch (cut into 3cm pieces)
- Spinach 1 bunch
Seasonings
- Dashi powder 1 tsp
- 🧂 Soy sauce 1/2 tsp

LANGKAH

Put 700ml of water in a pot and add dashi powder, then heat.

Add shiitake mushrooms, enoki mushrooms, and spinach. Simmer for about 5 minutes.

Cut tofu into bite-sized pieces and add it at the end. Simmer for 1 minute.

Add soy sauce and let it boil slightly once. It's done.

NUTRISI

Per 1 porsi

🔥

Kalori

7g
Protein
8g
Karbohidrat
2g
Lemak

💡 Tips

This is a low-fat yet flavorful soup.Store it in the refrigerator and reheat lightly the next day for great taste.You can also substitute vegetables with leftovers from your fridge.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.