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Nira and Tuna Namul

Biaya $5, simpan $10

Sumber: Recommended by CookPal

  • 5 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Vegetables

    • 1/2 bunch of nira
    • 1 bag of bean sprouts

  • Canned Goods

    • 1 can of tuna

  • Seasonings

    • 1 tbsp of sesame oil
    • 1 tsp of soy sauce
    • 🧄 1/2 tsp of grated garlic
    • 🧂 1/3 tsp of salt

LANGKAH

1

Cut the nira into bite-sized pieces. Place bean sprouts and nira in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Drain excess water and return to a bowl.

2

Add the seasonings and drained tuna to the bowl. Mix well.

NUTRISI

Per 1 porsi

🔥

150

Kalori

  • 10g
    Protein
  • 5g
    Karbohidrat
  • 10g
    Lemak

💡 Tips

This dish is perfect as a quick side for Japanese meals.You can substitute nira with green onions if unavailable.Use low-sodium soy sauce for a healthier option.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.