
Nutritious Broccoli Vegetable Pancakes
Biaya $10, simpan $5
Sumber: Recommended by CookPal
- 30 Min
- 5 Porsi
- $10
Nutritious Broccoli Vegetable Pancakes
Biaya $10, simpan $5
Sumber: Recommended by CookPal
- 30 Min
- 5 Porsi
- $10
BAHAN-BAHAN
Vegetables
- 🥦 1 broccoli
- 🧅 1/2 onion
- 🥕 1/4 carrot
- 🌽 1 boiled corn
- 2 green chilies
Protein
- 🥚 2 eggs
Dry Ingredients
- 3-4 tbsp pancake flour
Seasoning
- 🧂 Pinch of salt
- Pinch of pepper
LANGKAH
Prepare all the vegetables.
Blanch the broccoli lightly and chop finely.
Separate corn kernels and finely chop the remaining vegetables.
Add salt, pepper, and eggs to the mixture.
Add pancake flour to the mixture until it binds well.
Heat a pan on low heat and spoon the mixture onto the pan to fry.
Serve with ketchup or your favorite sauce.
NUTRISI
Per 1 porsi🔥
150
Kalori
- 8gProtein
- 20gKarbohidrat
- 5gLemak
💡 Tips
Use fresh vegetables for better flavor and nutrition.Adjust the seasoning to your taste preference.Serve immediately for the best texture and taste.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.