Oat Milk-Based Smoothie

Name: Oat Milk-Based Smoothie
Total time: 10 min
Yield: 2 Porsi
Ingredients: 🥛 2 cups of oat milk; 🍌 1 ripe banana; 🥬 1/2 cup of spinach; 🥒 1/2 cucumber (thinly sliced)

Biaya $4, simpan $3

Sumber: Recommended by CookPal

10 Min
2 Porsi
$4

Oat Milk-Based Smoothie

Biaya $4, simpan $3

Sumber: Recommended by CookPal

10 Min
2 Porsi
$4

BAHAN-BAHAN

Smoothie Ingredients
- 🥛 2 cups of oat milk
- 🍌 1 ripe banana
- 🥬 1/2 cup of spinach
- 🥒 1/2 cucumber (thinly sliced)

LANGKAH

Place all ingredients (oat milk, banana, spinach, cucumber) into a blender.

Blend until smooth.

Pour into a glass and garnish with a spinach leaf if desired.

NUTRISI

Per 1 porsi

🔥

150

Kalori

3g
Protein
30g
Karbohidrat
2g
Lemak

💡 Tips

Using store-bought oat milk saves time, but homemade oat milk is also an option.Adjust the sweetness by changing the quantity of banana added.This recipe is high in dietary fiber, making it a gentle option for your stomach.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.