CookPal AI
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Oatmeal Pancakes

Biaya $3.5, simpan $5

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $3.5

BAHAN-BAHAN

  • Main Ingredients

    • Oatmeal 1 cup
    • 🥛 Milk 1/2 cup
    • 🥚 Egg 1 piece
    • 🍌 Banana 1 piece (mashed)
    • Baking powder 1 teaspoon
    • Cinnamon 1/2 teaspoon

LANGKAH

1

Add oatmeal to a blender and grind it into a powder.

2

In a bowl, mix the powdered oatmeal, milk, egg, mashed banana, baking powder, and cinnamon.

3

Heat a frying pan over medium heat, spread a small amount of oil, pour the batter into a round shape, and cook one side. Then flip and heat the other side.

NUTRISI

Per 1 porsi

🔥

300

Kalori

  • 15g
    Protein
  • 40g
    Karbohidrat
  • 5g
    Lemak

💡 Tips

If you'd like to increase the protein content, add 1-2 teaspoons of protein powder.Oatmeal is gluten-free, making it ideal for those with allergies.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.