Octopus and Bean Anchovy Marinade

Name: Octopus and Bean Anchovy Marinade
Total time: 10 min
Yield: 2 Porsi
Ingredients: 🐙 100g boiled octopus; 🌰 100g mixed beans; 1 tsp anchovy paste; 2 tsp vinegar; 🍋 2 tsp lemon juice; 🧂 1/2 tsp salt; Pinch of black pepper; 3 tbsp olive oil

Biaya $8, simpan $5

Sumber: Recommended by CookPal

10 Min
2 Porsi
$8

Octopus and Bean Anchovy Marinade

Biaya $8, simpan $5

Sumber: Recommended by CookPal

10 Min
2 Porsi
$8

BAHAN-BAHAN

Seafood
- 🐙 100g boiled octopus
Legumes
- 🌰 100g mixed beans
Condiments
- 1 tsp anchovy paste
- 2 tsp vinegar
- 🍋 2 tsp lemon juice
- 🧂 1/2 tsp salt
- Pinch of black pepper
- 3 tbsp olive oil

LANGKAH

Slice the boiled octopus into bite-sized pieces.

Mix all the ☆ ingredients in a bowl until well combined.

Add the octopus and mixed beans to the bowl and toss well.

NUTRISI

Per 1 porsi

🔥

150

Kalori

12g
Protein
8g
Karbohidrat
10g
Lemak

💡 Tips

Serve chilled for a refreshing side dish.Pair with crusty bread or crackers for a complete snack.Use fresh lemon juice for a brighter flavor.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.