
Octopus Pilaf-style Rice
Biaya $8, simpan $7
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $8
Octopus Pilaf-style Rice
Biaya $8, simpan $7
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $8
BAHAN-BAHAN
Rice
- 🍚 2 bowls cooked rice (400g)
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🧅 1/2 onion (100g), diced
- 1 bell pepper (30g), diced
- 🥕 40g carrot, diced
- 🧄 1 clove garlic, minced
Fats
- 1/2 tbsp olive oil
- 🧈 10g salted butter
Seasonings
- 1 tbsp sake
- 🧂 1/2 tsp salt
- 1/2 tsp consomme powder
- Pinch of pepper
LANGKAH
Cut the boiled octopus into bite-sized pieces.
Dice the onion and carrot into 5mm cubes. Halve the bell pepper, remove seeds and pith, then dice into 5mm cubes. Mince the garlic after removing its core.
Heat olive oil and half the butter (5g) in a pan over low heat. Add garlic and cook until fragrant, then add onion and carrot. Stir-fry over medium heat for about 2 minutes.
Add cooked rice and octopus to the pan. Stir and break up the rice as you cook.
Add the remaining butter (5g), seasonings (sake, salt, consomme, pepper), and bell pepper. Stir-fry until well combined.
NUTRISI
Per 1 porsi🔥
400
Kalori
- 20gProtein
- 50gKarbohidrat
- 10gLemak
💡 Tips
Use freshly cooked rice for better texture, or reheat leftover rice before using.Adjust the amount of salt and pepper to suit your taste.Serve with a side salad or miso soup for a complete meal.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.