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Oil Sardine Ajillo

Biaya $8, simpan $7

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $8

BAHAN-BAHAN

  • Seafood

    • ๐ŸŸ 1 can oil sardines
  • Vegetables

    • ๐Ÿ„ 4 mushrooms, halved
    • ๐Ÿ… 6 cherry tomatoes
    • ๐Ÿง„ 1 clove garlic, sliced
  • Spices

    • 1 chili, deseeded and halved
    • ๐Ÿง‚ 1/2 tsp salt
  • Oils

    • 150 ml olive oil

LANGKAH

1

Cut the mushrooms in half. Slice the garlic thinly and remove the core. Remove the stem and seeds from the chili, then cut it in half.

2

In a frying pan, add garlic, chili, salt, and olive oil. Heat over low heat until the garlic becomes fragrant. Add the mushrooms, cherry tomatoes, and oil sardines, then cook for 2 minutes.

NUTRISI

Per 1 porsi

๐Ÿ”ฅ

350

Kalori

  • 15g
    Protein
  • 10g
    Karbohidrat
  • 30g
    Lemak

๐Ÿ’ก Tips

Serve with baguette slices to soak up the flavorful oil.This dish pairs well with white wine or a light red wine.You can substitute mushrooms with zucchini or bell peppers for variety.

โš ๏ธ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.