CookPal AI
recipe image

Okra and Myoga Microwave Tsukune

Biaya $8, simpan $12

Sumber: Recommended by CookPal

  • 30 Min
  • 2 Porsi
  • $8

BAHAN-BAHAN

  • Meat

    • 🍗 300g minced chicken
  • Vegetables

    • 🌱 1 bag (8 pieces) okra
    • 2 myoga
  • Binding Agents

    • 2 tbsp potato starch
  • Seasoning

    • 🥚 1 egg
    • 1 tbsp sake
    • 🧂 1 tbsp soy sauce
    • 🧂 Pinch of salt
    • Dash of pepper

LANGKAH

1

Slice the okra into rings and finely chop the myoga.

2

In a bowl, mix minced chicken, okra, myoga, and all ☆ seasonings.

3

Add potato starch to the mixture, mix well, and transfer to a storage bag. Cut the edge of the bag and pipe the mixture onto a microwave-safe plate. Cover loosely with plastic wrap and microwave at 600W for 6 minutes.

NUTRISI

Per 1 porsi

🔥

250

Kalori

  • 20g
    Protein
  • 15g
    Karbohidrat
  • 10g
    Lemak

💡 Tips

Serve with soy sauce or ponzu for added flavor.You can substitute myoga with green onions if unavailable.Ensure the mixture is evenly piped for uniform cooking.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.