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Okra and Tuna Sesame Salad

Biaya $5, simpan $10

Sumber: Recommended by CookPal

  • 10 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 🌱 10 okra pods (120g)
  • Seasonings

    • 🍬 1/2 tsp sugar
    • 🧂 2 tsp soy sauce
    • 🌰 2 tbsp ground white sesame

LANGKAH

1

Trim the okra by removing the stem and calyx. Rub the okra with a pinch of salt on a cutting board, rinse with water, and pat dry. Place the okra and 1 tbsp of water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Rinse with cold water, pat dry, and cut diagonally in half.

2

In a bowl, mix the okra, tuna, and seasonings (sugar, soy sauce, ground sesame) until well combined.

NUTRISI

Per 1 porsi

🔥

150

Kalori

  • 10g
    Protein
  • 5g
    Karbohidrat
  • 10g
    Lemak

💡 Tips

This dish is perfect as a quick side for Japanese meals.You can substitute ground sesame with tahini for a creamier texture.Make sure to use fresh okra for the best texture and flavor.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.