CookPal AI
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Omelette Rice (Healthy Version)

Biaya $10, simpan $7

Sumber: Recommended by CookPal

  • 30 Min
  • 2 Porsi
  • $10

BAHAN-BAHAN

  • Main Ingredients

    • 🧅 1/2 onion (minced)
    • 100g ground chicken
    • 🍚 1 cup cooked rice
    • 🥚 2 eggs

LANGKAH

1

Heat a frying pan over medium heat, sauté the onion, and add the ground chicken.

2

Add cooked rice to the sautéed onion and ground chicken, and stir-fry everything together.

3

Pour the beaten eggs into the frying pan and cook (semi-cooked is recommended).

4

Wrap the stir-fried rice with the egg and transfer to a plate to finish.

NUTRISI

Per 1 porsi

🔥

300

Kalori

  • 20g
    Protein
  • 30g
    Karbohidrat
  • 8g
    Lemak

💡 Tips

For additional nutrients, you can add bell peppers or carrots as desired.Avoid over-seasoning the stir-fried rice to maintain a light and refreshing taste.For people concerned about allergies, using tomato puree instead of ketchup is recommended.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.