CookPal AI
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Peach Banana Smoothie

Biaya $5, simpan $3

Sumber: Recommended by CookPal

  • 5 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Fruit

    • ๐Ÿ‘ 1 can of canned peaches
    • ๐ŸŒ 1 banana
  • Liquid

    • ๐Ÿ‹ 1 tbsp of lemon juice
    • ๐Ÿฅ› 150 ml of milk

LANGKAH

1

Cut the banana into bite-sized pieces and freeze for at least 1 hour.

2

Drain the syrup from the canned peaches and set aside a small portion of diced peach for garnish.

3

Blend all ingredients except the garnish in a blender until smooth. Pour into glasses and top with the diced peaches.

NUTRISI

Per 1 porsi

๐Ÿ”ฅ

150

Kalori

  • 4g
    Protein
  • 30g
    Karbohidrat
  • 2g
    Lemak

๐Ÿ’ก Tips

Use ripe bananas for a naturally sweeter smoothie.Chill the glasses beforehand for a refreshing experience.You can substitute milk with almond milk for a dairy-free option.

โš ๏ธ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.