Peach Smoothie
Biaya $3, simpan $5
Sumber: Recommended by CookPal
- 5 Min
- 2 Porsi
- $3
Peach Smoothie
Biaya $3, simpan $5
Sumber: Recommended by CookPal
- 5 Min
- 2 Porsi
- $3
BAHAN-BAHAN
Fruit
- 🍑 2 peaches (peeled and pitted)
Condiments
- 🍯 1 teaspoon of honey
Beverages
- 🥛 200 ml of milk
- 🧊 Ice, as desired
LANGKAH
1
Place peaches in a blender and puree until smooth.
2
Add milk, honey, and ice, and blend again.
3
Pour into a glass and garnish with mint if desired.
NUTRISI
Per 1 porsi🔥
120
Kalori
- 4gProtein
- 22gKarbohidrat
- 2gLemak
💡 Tips
For a low-calorie option during dieting, substitute milk for almond milk.Adjust the amount of honey according to the ripeness of the peaches.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.