
Poached egg and milk toast
Biaya $2.5, simpan $5
Sumber: Recommended by CookPal
- 10 Min
- 1 Porsi
- $2.5
Poached egg and milk toast
Biaya $2.5, simpan $5
Sumber: Recommended by CookPal
- 10 Min
- 1 Porsi
- $2.5
BAHAN-BAHAN
Basic Ingredients
- 💧 500ml water
- 🥚 1 egg
- 🍞 1 slice of bread
- 🥛 1/2 cup of milk
LANGKAH
1
Boil water in a pot and reduce to low heat just before it starts boiling.
2
Crack the egg and gently slide it into the water, cooking for 3 minutes.
3
Toast the bread in a toaster or pan until warm.
4
Place the poached egg on the toasted bread and serve with milk on a plate.
NUTRISI
Per 1 porsi🔥
180
Kalori
- 10gProtein
- 25gKarbohidrat
- 5gLemak
💡 Tips
Use low-fat milk to reduce calories.You can substitute poached egg with a boiled egg.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.